Multiple people sitting together, each with their eyes glued to their phones, their hands holding devices — highlighting digital overload...

A man sitting at his office desk with a pen in his mouth, staring blankly at his screen, surrounded by paperwork and digital...

"A woman sitting peacefully by the beach, looking at the waves." Have you been seeing the term soft living everywhere in your Instagram...

Explore how Instagram’s curated perfection is affecting mental health, self-esteem, and real-life happiness. Learn how to scroll more...