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The Rise of Functional Fitness
In recent years, the world of fitness has seen a significant shift. Traditional workouts like running on treadmills, lifting heavy...
Anjali Regmi
Oct 73 min read


How Blue Light Impacts Hormones
In today’s digital world, we spend a large part of our day staring at screens. Smartphones, tablets, laptops, and televisions have become...
Anjali Regmi
Oct 74 min read


Why People Love True Crime Stories
From Netflix documentaries and podcasts to bestselling books and YouTube channels, true crime stories have become a massive part of pop...
Anjali Regmi
Oct 65 min read


The Influence of Anime on Global Culture
Anime has grown from being a niche form of Japanese entertainment to a worldwide phenomenon. What started as colorful hand-drawn shows...
Anjali Regmi
Oct 65 min read


The Science of Cold Exposure Beyond Showers
Cold showers have become a viral trend in recent years, with countless people swearing by their benefits. But there’s more to cold...
Anjali Regmi
Oct 65 min read


How Circadian Rhythms Affect Your Health
Have you ever wondered why you feel sleepy at night and energetic in the morning, or why traveling to another time zone makes you feel so...
Anjali Regmi
Oct 65 min read


The Truth About Supplements: What Works and What Doesn’t
Walk into any pharmacy or open your social media feed, and you will see countless ads for supplements that promise everything from...
Anjali Regmi
Oct 65 min read


The Return of Vinyl and Cassette Tapes: Why Analog Music Is Making a Comeback
Music has always been a powerful part of our lives. It connects us to memories, emotions, and moments we may never forget. For decades,...
Anjali Regmi
Oct 54 min read


How Stand-Up Comedy Shapes Social Commentary
Stand-up comedy has always been more than just entertainment. A comedian standing on stage with a microphone in hand can make a room full...
Anjali Regmi
Oct 54 min read


Why Nostalgia Marketing Works So Works So Well
In the fast-moving world of marketing, brands are always looking for ways to connect with customers. One approach that has gained a lot...
Anjali Regmi
Oct 54 min read


The Power of Viral Challenges in Social Media
In today’s digital age, social media has become one of the most powerful tools for communication, entertainment, and connection. One...
Anjali Regmi
Oct 54 min read


How Streaming Changed the Way We Watch Movies
Watching movies has always been a favorite pastime for people all over the world. For decades, the main ways to enjoy films were going to...
Anjali Regmi
Oct 54 min read


The Power of Visualization in Achieving Goals
Have you ever caught yourself daydreaming about a better version of your life? Maybe you imagine yourself acing a job interview,...
Anjali Regmi
Oct 44 min read


How Music Affects Memory
Music has always been a part of human life. From the earliest drumbeats in ancient cultures to the streaming playlists we listen to...
Anjali Regmi
Oct 45 min read


The Evolution of Online Dating Apps
Love has always been one of the most fascinating parts of human life. For centuries, people have found partners through families,...
Anjali Regmi
Oct 44 min read


Why Podcasts Are Replacing Traditional Radio
Over the past decade, podcasts have quietly but steadily taken over the world of audio content. What was once a niche format has now...
Anjali Regmi
Oct 44 min read


The Rise of Fan Communities Online
In the past, being a fan of something meant buying magazines, watching shows, or attending events. Fans mostly connected with each other...
Anjali Regmi
Oct 43 min read


The Science of the Placebo Effect
Have you ever taken a pill and felt better even though it was just a sugar tablet? Or maybe you followed a simple health tip that sounded...
Anjali Regmi
Oct 35 min read


Why Humans Love Stories: A Brain Perspective
If you think about it, stories are everywhere. We read them in books, watch them in movies, hear them in songs, and even share them with...
Anjali Regmi
Oct 35 min read


The Role of Mirror Neurons in Empathy
Have you ever noticed how you yawn when you see someone else yawn? Or how you flinch when you watch someone get hurt on screen? These...
Anjali Regmi
Oct 34 min read
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