Anika Dubey Becomes Youngest Winner of U-19 National Squash Championship
- Anjali Regmi
- Nov 14, 2025
- 5 min read
A Star is Born in Indian Squash
At just fifteen years old, Anika Dubey from Pune has created history by becoming the youngest winner of the Under-19 Junior National Squash Championship held in Chennai. Her name is now shining among India’s most promising young athletes. Anika’s achievement is not only a personal milestone but also a proud moment for Indian squash, which continues to see young talent making their mark. Her journey to this victory is a story of dedication, discipline, and determination, guided closely by her coach, Abhinav Sinha of the Chance2Sports Foundation.

The Road to Glory
Winning a national title in any sport at such a young age is no easy task. For Anika, it took years of practice, patience, and sacrifice. She started playing squash at a very young age, inspired by her family’s encouragement and a deep love for the sport. Over time, what began as a hobby turned into a passion, and her focus grew stronger with every match. Under the guidance of her coach Abhinav Sinha, Anika learned not only technical skills but also mental toughness. She trained for hours every day, balancing fitness, strategy, and recovery. Her preparation was as much about the mind as it was about the body.
Coaching and Mentorship
Coach Abhinav Sinha has been a crucial part of Anika’s success story. At the Chance2Sports Foundation, he focuses on building players’ confidence and composure in high-pressure matches. Anika often says that her coach’s methods helped her stay calm even in the toughest situations. Instead of pushing her to exhaustion, he taught her to listen to her body and stay mentally sharp. Meditation and breathing exercises became a part of her routine. This balance between intensity and calmness became her biggest strength during the tournament in Chennai, where she faced older and more experienced players.
The Championship That Changed Everything
The U-19 Junior National Squash Championship in Chennai brought together some of the best young talents from across the country. Each match was intense, with competitors showing exceptional skill and spirit. Anika entered the tournament as one of the youngest participants but quickly turned heads with her confident play and smart strategies. Match after match, she displayed precision and composure that surprised even seasoned viewers. In the finals, she played with extraordinary focus, moving swiftly across the court and using well-timed shots to control the pace. Her calm demeanor under pressure helped her secure the win, making her the youngest ever to lift the U-19 national title.
Mental Strength and Focus
While physical skill is important, what truly set Anika apart was her mental preparation. She often speaks about how meditation and visualization helped her stay centered before each match. Instead of worrying about her age or the experience of her opponents, she visualized success and reminded herself of her training. This mindset allowed her to stay confident, even when facing players with more experience. Her ability to manage nerves and maintain focus became one of the key reasons behind her victory. It shows that success in sports often depends as much on mental resilience as on talent or technique.
Balancing Studies and Sports
Apart from being a national-level athlete, Anika is also a Class 10 student. Managing schoolwork alongside intense training sessions was not easy. Early mornings and late evenings often meant she had to find creative ways to balance her academics with her squash commitments. Support from her school and family played a big role in helping her manage both worlds. Her teachers understood her goals and helped her stay on track with her studies. Anika has shown that with good planning and determination, it is possible to pursue excellence in both education and sports.
Inspiration for Young Athletes
Anika’s journey is an inspiration for many young athletes who dream of making a mark in their chosen sports. Her story shows that age is never a barrier when you have the right attitude and guidance. She started small but dreamed big, and through consistent effort, she turned that dream into reality. For parents and coaches, her success also highlights the importance of patience and nurturing rather than pressure. Anika’s victory reminds us that champions are not made overnight. They are shaped by years of persistence, teamwork, and belief in their own abilities.
The Role of Family and Support System
Behind every young champion is a strong support system, and Anika’s family has been her biggest pillar of strength. Her parents made sure she had access to the best training and encouraged her to stay grounded. They traveled with her for tournaments and stood by her through wins and losses. Their belief in her abilities gave her the courage to face challenges fearlessly. Coach Abhinav Sinha’s mentorship added structure and focus to her journey. The Chance2Sports Foundation also provided her with professional facilities, exposure, and a positive environment to grow as an athlete.
Looking Ahead
With this historic win, Anika Dubey’s future in squash looks incredibly bright. She has already set her eyes on international competitions and dreams of representing India at the highest levels. Her current focus is on improving her stamina, technique, and adaptability to different playing conditions. She knows that success at the global stage will require even more discipline and continuous learning. However, with her mindset and dedication, she seems ready for the next chapter of her journey. Many experts believe that if she continues on this path, she could become one of India’s top squash players in the coming years.
A Symbol of Hope and Possibility
Anika’s story goes beyond sports. It stands as a symbol of what young Indians can achieve with the right mix of opportunity and hard work. In a time when youth often struggle to balance academics, hobbies, and mental health, her story offers hope. She shows that one can chase big dreams while staying humble and focused. Her victory in Chennai will inspire thousands of young players across India to pick up a racquet and step into the court with confidence.
Conclusion
The rise of Anika Dubey marks an exciting new chapter in Indian squash. Her achievement as the youngest winner of the U-19 National Championship is not just a personal triumph but a testament to what dedication and support can achieve. From the courts of Pune to the national stage in Chennai, her journey reflects the power of perseverance, preparation, and positive thinking. As she continues to grow and set new goals, one thing is certain—Anika Dubey is not just a rising star but a beacon of inspiration for India’s next generation of athletes. Her story reminds everyone that true champions are those who dream fearlessly, work tirelessly, and never stop believing in themselves.



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