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How to Overcome Procrastination as a Student

  • Writer: Neha Kumari
    Neha Kumari
  • Aug 30
  • 3 min read

Laziness is a phenomenon that is nearly a prerogative of all students.


You are aware that you need to finish an assignment, study for an exam, or a project but instead, you scroll and scroll on your phone, watch another episode of a show, or repeat to yourself, I will do it tomorrow. 


Although such a habit might seem to be harmless, procrastination can easily result in stress, low grades, and lost opportunities.


The good news is- it is not impossible to overcome procrastination using appropriate strategies.


This blog will discuss practical methods that help students overcome procrastination, be better focused, and become more productive.


What is the Reason why Students Procrastinate?


It is also essential to learn how to prevent procrastination, first of all, understanding the reasons why it occurs.


Procrastination in students is normally due to:


  • Poor motivation- It is easier to defer something that one thinks is dull or daunting.

  • The fear of failure- Most people do not want to start due to the fear of not doing well.

  • Lack of time management- When there is no proper timetable, things just accumulate.

  • Distractions  Social media, friends, or even daydreaming can consume the study time.


The first step to winning the procrastination battle is to discover the cause of your procrastination.


The 7 tips, which can help you overcome procrastination as a student.


1. Break Tasks Into Smaller Steps


Big tasks or exams may be daunting. You should not think of doing a 2,000-word essay at a single time, but you can divide it into segments such as research, outline, introduction, body, and conclusion. Smaller things seem easier and will encourage you to start.


2. Use the “Two-Minute Rule”


When it is less than two minutes, do it at once. As an example, answering an email, sorting your notes, or editing a single flashcard set. Doing the little things in a short time is a build-up and the larger ones are handled easily.


3. Create a Study Schedule


Students need time management. Block certain time to study and adhere to it. You can organize your day with the help of planners, calendars, or some applications such as Notion and Google Calendar. A set routine minimizes the possibility of delaying responsibilities to the future.


4. Eliminate Distractions


Procrastination is frequently caused by your phone. During study, leave it aside, there exist apps that would prevent the use of social media, and study in a quiet environment, such as a library. Distractions are reduced and this makes it easier to focus.


5. Practice the Pomodoro Technique


This technique is to work 25 minutes followed by a 5-minute break. In between sessions, have a 15-20 minutes period of rest. This method is useful in keeping the focus and avoiding burnout.


6. Reward Yourself Completion of Tasks.


Good reinforcement works. Once you have completed a chapter, or accomplished an assignment, then treat yourself something small in return, such as watching a video, snacking, or walking. It develops a motivation and decreases the desire to postpone work.


7. Focus on Progress, Not Perfection


Perfectionism is the source of procrastination. You do not have to wait until you find the right time or attempt to write the ideal essay the first time around, simply begin. Sometimes a step in the right direction is better than a pause. You can refine and edit later.


Long-Term Benefits of Beating Procrastination


Students who find a way to conquer procrastination do not only raise their grades, but they also gain discipline and confidence.


Long term gains include:


  • Reduced stress and anxiety before exams or deadlines

  • Better academic performance and consistent results

  • Better time management and self-control.

  • A sense of accomplishment and motivation for future goals


Final Thoughts


It is not that a student can overcome procrastination, by simply working harder but by working smarter.


Through the art of taking things in small steps, approaching routines, and removing distractions, you can train your brain to be more attentive and prolific.


Keep in mind, the most difficult part is the initiation. When you start there will be momentum pushing you.


Then the next time you are tempted to say, I will do it tomorrow, remember: little things today mean big things tomorrow.


📅 By News Anek Digital Desk | August 30, 2025



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