Learn to Listen to Your Subconscious Mind and Thoughts – Your Inner Voice Knows More Than You Think
- Neha Kumari
- Jul 15
- 3 min read
Have you ever had that feeling that something is wrong--before anything went wrong?
Or even thought of a solution at some time when we were doing some totally different thing?
That is no magic. It is the voice of wisdom of your subconscious mind.
What Actually Is the Subconscious Mind?
The subconscious does not make you a mystic.
It is the quiet side of your conscience that keeps everything- your habits, memories, patterns, fears and desires.
It runs your behaviour as you seem to be making a conscious decision.
You can forget what you went through but the subconscious does not.
And sometimes, it even attempts to deliver you messages in form of thoughts, gut feelings or even in your dreams.
Why Your Subconscious Mind is an Ignored Concept by Most People
We are constantly scrolling, reacting, and running in the loud world nowadays.
We know no time to reflect.
Any time your inner voice wants to talk to you- you block it out with clutter.
You are ambivalent in decision? You distract yourself using music.
You are burned out? You are scrolling and not relaxing.
After some time you forget your internal compass.
Indications That Your Subconscious Wants to Communicate with You
Panic attacks without cause
A repeating action or dream
The feeling that something is wrong in the gut
Dancing memories of chance memories
When on paper everything appears to be fine, but yet one is feeling immobilized
These are not a matter of chance these are hints.
There are connections and your mind is trying to put the dots together, yet you do not have time.
The Way to Begin Listening to Your Subconscious Mind
1. Silence Week by Week
Just sit still with no phone, no music, no screen.
Your innermost thoughts climb to the surface and 5-10 minutes spent alone per day will assist this to occur.
2. Make a Thought Journal
Write how you feel not what you think.
You will start seeing patterns, triggers, and desires of which your consciousness does not take into account.
3. Notice the Reactions, as well as the Actions
Your emotional response speaks a lot.
In case a brief remark hurts you so much, then ask the question, why?
It is usually with something inside which is buried.
4. Listen to Your dreams
The subconscious part of you tends to communicate through the symbols during dreams.
They do not always make sense at first- however; they usually tell the emotion of truth.
5. Defenestrate Yourself out of Hurried Thinking
When you go back, you enable your deeper mind to think, to advise and to caution.
Your initial reactions are usually more factual in comparison to your brain that overthinks.
Advantages of Reaching Out to your Subconscious
Decision clarity
Greater knowledge of oneself
Less fear and more compatibility
Intensified creativity and intuition
Better relationships (in case you recognize your triggers)
The enemy is not your subconscious.
It is the oldest friend you had and you forgot how to listen.
Final Thoughts: Your Mind Already Know the Way
In a world of a million voices telling you what to do, it tends to lose the tune of your own
inner voice.
But your subconscious mind is always aware of what you really want, need or fear.
The less you pay attention to it, the more lost you will become.
But as soon as you stop blocking and start listening – it becomes your best friend.
So pause. Breathe.
And ask yourself - what is my mind trying to say to me today?
You will might be amazed at the answer.
📅 By News Anek Digital Desk | July 15, 2025
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