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- The Criminal Side of a Family: Effects, Sacrifices, and Bad Days
Sacrifies in a Criminal's Family Each family is presented with a history one full of love, some with challenges and some by misfortune of the dark side of their family hiding in the criminal world. Along with the illegal operation of one of the family members, the whole household tends to be affected. It is not only one mistake or one poor choice, it becomes a sequence of suffering, sacrifices, and sour moments to all members that are affected on the emotional, mental, as well as social level. The Triple Dip of Crime within a family. When an individual decide to engage in crime, it does not normally confine only him or her. Families are the innocent casualty. Kids are judged at school, spouses are infected with shame and parents always live in the fear that they may lose the child to prison or death. The stigma that comes with being related to a criminal has a way of alienating families to the community leaving them to fend themselves to grief and stigma. Sacrifices that are Met in Silence There are sacrifice made by family members of criminals. Mothers, e.g., can put their health and happiness on the line by standing in impenetrable lines outside the courts and jails, trying to console their child. Siblings can sacrifice their own desires as they may decide to become a resource directed at maintaining the stability of the household when the rest of the world is plunging down the drain. Some even forgo their social lives, as they can neither be seen in the gatherings because of the talk and the chatter. These small sacrifices are ones that are usually not noticed by the world, but contain the worst scars in them The Emotional and Mental Stress There are bad days and such become the permanent part of these families. Depression, worry, sleepless-ness and fear of what would come next costs the family its spirit slowly. Mothers shed quiet tears, fathers are helpless and children are forced to mature too early under pressures that they never signed. The psychological burden is sometimes even enough to drive the family members into isolation and make them lose trust in relationships and the society in general. Poor Relationship and Trust Problems The criminal aspect of a family does not only help to bring the problems outside the family-they fracture the whole household, too. Issues of trust start to develop, blame games start and even families end up being broken as the load is deemed to be too heavy to carry together. Children may push away, as they do not want to be identified with their parents or sibling failures, and partners may leave the relationship as things appear to be hopeless in such a dysfunctional environment. Hope Amid Darkness In such scenarios still, there are narratives of survival. There are families who decide to take on the stigma and reconstruct their worlds and become examples showing that an action of one person does not speak of the whole. These families give unbelievable sacrifices in order to cling to pride and hope. The fact that they were able to show this much courage during the darkest days, shows that even in those days there was indeed still light to be found as long as there exists unity, love and the will to evolve. Conclusion The criminal aspect of a family is not only concerned with law breaches, it is about broken trust, broken dreams and numerous sacrifices. Though a great deal of emphasis is usually given to the crime itself, little thought is given to the impact the crime has on the family members who have to face scrutiny, a bad day, and pain with which they too did not ask to be instilled. Their story ends up as a tale of survival, worldwide persistence and making sacrifices. 📅 By News Anek Digital Desk | August 24, 2025 #FamilyStruggles #SacrificesUnseen #CriminalImpact #SilentSufferers #FamilyPain #BadDays #HiddenSacrifices #BrokenButBrave #StrengthInStruggles #UnspokenStories
- The Unspoken Sacrifices of a Mother
The sacrifice of a mother A motherly love has always been depicted as the unconditional love of the world. It is without condition, without self-interestedness, infinite. However, what is behind this love is numerous sacrifices that are usually unrecognized. When a woman becomes a mother, she changes in her life forever. Her dreams, her comfort, and even her well-being are secondary in order to ensure that her child may grow, develop and have a better life. The Mute Force of Maternity Motherhood is not that easy It is the trip when you hardly sleep, think all the time, and cry without saying anything. A mother sacrifices his or her time and energy to raise up a child. She can work through out to the night when the baby is sick only to get up the next morning and resume her chores. This silent power is never noticed but it is the pillar of every family. Trading in Dreams on the Careers Lots of mothers forgo their own dreams in order to make a living to support children. Mothers tend to step out of the picture when it comes to realising their goals be it a career, higher education, or personal hobbies. They forego pursuing their ambitions and work to seal opportunities to make their children attain theirs. What makes it even more potent is that they do not express complaints over these sacrifices that much. Their joy is highly interwoven in the success and well-being of the children. Tolerating Suffering and Keeping the Stoicism to Ourselves A mother suffers damaged wrists and shoulders and even wounds. She might be fatigued, ill, or even stressed in mind but still manages to endure and cope with good spirits. The issues she goes through often are not visible since she does not want her children to feel burdened. She also wears a smile on her face even when her heart is broken as her show of strength and how she loves are unparalleled. The Sacrificial Love The love of a woman entails giving up emotionally. As her children mature she battles to learn to release them a little at the time. She suppresses her own emotions in order to provide them with a sense of independence even when it pains her. A mother has a bitter moment in each milestone of the life of a child whether it involves going to school, moving away or starting a new life. So intense is her love that she places the growth of her child higher than her feelings. The Bestest Gift of all It does not make a mother unloving, even though she has to go through all the sufferings, conciliations and non-verbal difficulties. Her sacrifices are not to be recognized or receive applause, but an act of love itself. She sees the joy of her child, is proud of her/his achievements, and enjoys when her child feels happy. In their teaching, mothers give the most significant lesson that is the power of selflessness. Conclusion It is uncountable and irreplaceable that a mother makes sacrifices. She does all this and more with grace with sacrifice of personal pleasures like it is a burden trying to support the happiness of her family. It is easy to forget to appreciate and recognize these silent sacrifices. This is the reason we need to be grateful, love, and respect our mothers not only during the special days but daily. It is because every successful person has a mother who put her own comfort behind the development of the former. 📅 By News Anek Digital Desk | August 24, 2025 #MotherLove #SacrificesOfAMother #UnconditionalLove #SelflessLove #RespectMothers #MotherhoodJourney #TrueLove #InspirationFromMothers
- How to Be Optimistic in Life
How to become an optimist Life is not an easy ride and no matter how hard we push, we are bound to hit a setback. One day things seem to fall into place and the other day it might appear that the world is out to get us. Hope is one of the things that can make people forge ahead in such times. Having an optimistic belief does not imply ignoring problems or deluding oneself that everything is just fine--it means having the strength to see the more optimistic side even when circumstances are not so good. Optimism does not simply mean a positive attitude, it is a lifestyle that affects health, intimacy, and positive relationships. The upside is that optimism is not a trait that is innate and that one is born to experience, but it is a quality that can be developed by practice and individual themselves. 1. Change Your Outlook The first thing that you have to do in order to get optimism is to change your attitude towards situations. Stop asking yourself, “Why is this happening to me?”. Instead, ask yourself, “What can I learn out of this?” . This minor change in attitude can make you perceive problems not as something that can be listed as an impediment but change as a growth opportunity. The same example, the loss of a job may be devastating, but it may provide an opportunity of having a chance at a career you have always wanted to pursue. 2. Be in Possession of Positiveness All Around You With whom you associate yourself has an effect on your attitude towards life. By daily socializing with people of the negative, critical or pessimistic nature you will soon adopt the same energy. On the one hand, being around positive, supportive and solution-oriented people will automatically help to think more positively. Ensure that as a routine you speak with people whose words encourage you. Limit the amount of time you spend time on social media where it contributes to comparison and negativity. Instead, surround yourself with good books, your favorite podcasts or a gratitude journal. 3. Practice gratitude minimum one day a week As one of the most powerful means fostering optimism, gratitude is what you need. When there are conscious acknowledgment of the good things in your life then all your attention or focus is taken off what is missing. Keep it simple- write three gratitudes at the end of the day before getting to bed. It may be as little as a cup of tea, a friend who came to visit you, or that you survived another hard day. With time, gratitude reshapes your brain in such a way that you focus on the good rather than on the negative. 4. Take Care of your Body and mind Optimism prospers in the body and a healthy mind. Being active, getting the desired amount of sleep, and maintaining a healthy diet are very important factors when it comes to the way you feel mentally. It will improve your mood and decrease your stress levels even in case it is only a 20-minute walk a day. In addition to physical wellness, mental health activities such as meditation, writing in a journal, and deep breathing help relax your mind and allow you to better focus on the positive. 5. Learn to British Rules of Language Use No one can achieve success without undergoing defeats People who are optimistic consider the setbacks as steps but not roads that have dead ends. When things do not turn out in the desired manner, rather than assigning them the label of utter failure, ask yourself what went wrong and how you can better that the next time. Don t lose sight of the fact that failure is not the antithesis of success, but it is a component of the process. 6. Set Approachable Targets and Be Happy to Get Small Accomplishments One develops optimism when he can find reasons as to why he feels good about progress. Set specific goals that you can rather easily achieve and celebrate even the small victories. Whether it is a crossword you have completed, a gym workout, a project you managed to finish, or a rough day overcome, celebrate that. It is these little things that will give you morale and a belief in receiving a better future. Final Thoughts Optimism does not mean ignoring reality- and it is not denial. It is about sitting down and not letting despair and fear take a soul. Things may not necessarily work out as we want them to but when you teach your mind think in possibilities and not just limitations then you can develop the strength to overcome anything. It is a deliberate action to seek light even in a place, where the darkness is everywhere. And that is the difference. 📅 By News Anek Digital Desk | August 24, 2025 #Optimism #PositiveVibes #Gratitude #MindsetMatters #StayPositive #LifeLessons #MentalHealthAwareness #ChooseHope #PersonalGrowth
- The Disadvantages of Being an Extremely Good Person
Disadvantages Of Being Too Nice This may seem at first sight to be the greatest virtue of all: to be a good person. We like and adore kindness, compassion and selflessness, always trying to develop them. What about when one is not good but extremely good? Although this may be deemed as a dream, the truth is that exceptional goodness has its dark side that impact negatively on emotional, relationship, and personal development. 1. People Start To Take You For Granted The second biggest drawback of extreme goodness is that people start taking your kind nature as a matter of course and begin to draw some comparison with your goodness. Being helpful and generous becomes something which is no longer a gesture of love, but a duty. Instead of appreciating you, they just expect that you will be there at all the times and hence your worth in their sight gradually fades off. 2. Inbility and Difficulty to Say No Really great people don t like limits. Their reason to say ‘no’ becomes harsh, so they embrace the word ‘yes, even when they are already tired, busy or do not feel well. Such inability to say no can cause burnout, resentment and exploitation. Others in the long run become aware of this weak spot and continue asking their limits. 3. Emotional Strain and Stress Being good always requires making an allocation of emotional energy The continuous need to look after others can use up the reserves in your mind. Instead of acting out your own feelings, you may ignore your needs, silent accept pain just so as not to hurt anybody. This ultimately causes stress, anxiety and even depression since you end up putting the happiness of other people before yours. 4. Unbalanced Relationships Good people are magnets to one sided relationships. Friends, colleagues, and even partners would want to stay because they are sure that you can give without emphasizing on what you are going to get back. Unfortunately, such an imbalance does not allow establishing normal relations in which respect, effort, and care can move in both directions. In its place of being valued, you can think of yourself as being exploited and undervalued. 5. The Risk of Manipulation Very good individuals are usually an easy prey towards manipulation. As they do not want to upset or offend other people, they may endure toxic treatment or support unreasonable requests. The manipulative individuals detects this kindness and takes advantage of it impressive the good person to feel guilty and helpless. 6. Ignoring Personal Development When all your life is spent in helping others you forget about yourself. To reach your goals, dreams and ambitions, you put them on hold and help people reach theirs. Such sacrifice may feel righteous on your part at some time but at some point, you could be left with the feeling that you have ignored your own path and bliss. 7. Internal Conflict The reason is that extremely good people have to contend with an inner conflict. On the one hand, they desire to assist and take care of other people. They, on the other hand, desire recognition, respect and even reciprocity. When this is not fulfilled, they become disheartened but hardly get to express the dissatisfaction due to the fear of being regarded as a selfish person. 8. Death of Personality When you always compromise to adjust to the expectations of other people, you can lose yourself. You begin to live no longer just for yourself, but for other people with whom you know that you need to form your personality around their acceptance. In the long run, you might have lost touch with who you were outside of image of being a good person. Final Thoughts Being good is a beautiful trait to be but having extremes of anything may be counter product. There should be a balance in the conflict between kindness and self-respect. Making a decision, saying no and establishing healthy boundaries as well as making yourself the priority sometimes does not make you a bad person, it makes you a balanced one. Goodness is not about self-exhaustion on behalf of anyone; it is about being nice and at the same time taking into consideration your needs. Keep in mind: you deserve the same love, care and respect you so freely give to others. 📅 By News Anek Digital Desk | August 24, 2025 #LifeLessons #PersonalGrowth #EmotionalWellness #BoundariesMatter #SelfRespect #GoodPersonProblems #MentalHealthAwareness #BalanceInLife
- Tragedy in Cairo: Why Eating Raw Instant Noodles Can Be Dangerous
Egyptian teen dies after eating uncooked instant noodles, Sparking Public Health Scare Instant noodles are a favorite commodity worldwide- fast, and cheap, convenient. To millions of people especially students and small children, they constitute a favorite snack. Recent tragic case at Cairo, Egypt however, has been a cause of concern and posed questions to health regarding the way in which this popular food is consumed. A teenage boy (13 yrs old) died in Cairo after he ate three packets of uncooked instant noodles, according to reports. Police said that there was no foul play involved. Rather, the overconsumption of uncooked noodles resulted in digestive issues of severe nature. Although initial laboratory research indicated that the product did not take a risk to its overall safety as a food, the autopsy indicated how harmful foods can be when consumed with a wrong approach. Such a painful situation is a reminder that instant noodles are not necessarily safe even though they can be convenient to eat even in large quantities. The Popularity of Instant Noodles Instant noodles, also referred to as Indomie in Egypt and all over the world have become a common household ingredient. They are: Popular and inexpensive. Not time consuming to cook, just boil in boiling water with seasoning. A fun food shared with children, teenagers and even adults. Instant noodles have become a staple of diets in many sections of Asia, Africa and Middle East. Their high sodium content, low nutritional value, and the risks posed by an excess of them have been warned about numerous times by the health experts, to say the least. What Happens There are Raw Uncooked Instant Noodles? Some children and adults can sometimes eat uncooked instant noodles to eat them as a crunchy snack. The moderate quantities are unlikely to cause any harm to the majority of people, whereas when consumed high quantities (such as in this situation), severe health conditions might appear. Here’s why: Blockages in the Digestive System – Instant noodles are heavily refined and sprayed with some preservatives and wax-like material in an effort to make them last longer on the shelves. When raw they are less easily broken down which can cause blockages in the stomach and the intestines. Unhealthy Sodium And Additives – Having more than one pack at once implies the excessive intake of salt, MSG, and preservatives. This may cause dehydration, electrolytic imbalance as well as overworking the kidneys. Low Nutritional Quality – Instant noodles contain very little protein, fiber or vitamins. On the contrary, they contain refined carbs and fats, which in large quantities interfere with the digestion and metabolism process. A Child is More Susceptible to Risk – The digestive tract of a child is more sensitive than that of the adult. Raw, undesigned, difficult food may easily lead to digestion problems, such as abdominal discomfort, upset stomachs, retching, or even more. Clinical Alerts: Moderate is the Key Health experts have pointed out that nothing wrong is in instant noodles provided one cooks it well and consumes these only occasionally. The difficulty will come along when it will be time to conflict with the principles of logic. They are eaten either on a daily basis or in very huge amounts. They are not used up by boiling. They substitute wholesome meals such as fruits and vegetables or home-cooked meal of judicious food. It is also important that parents guard how snacking is done by their children. The children in most homes consume instant noodles unsupervised, and in some cases without using a flavor or cream instruction. It is easy to over consume this way. Lessons of the Cairo Incident The unfortunate incident in Cairo where the boy died is a tragedy but it serves as an eye-opener to every family not to leave their children along. These are some of the important takeaways: Education on Food Safety - Children have to be taught on the reason as to why some foods are not to be consumed raw. Raw pasta or rice (as opposed to instant noodles) masquerade as food but they need to be cooked before consumption. Parental Monitoring – There should be a limitation of the amount of processed food that parents allow their children to eat. Packed snacks are not a substitute to meals; however, it is convenient to taste a snack. Healthier Options- Help the children eat fruits, nuts, yogurt or make them their own snacks instead of sticking to store-bought snacks. Moderation is the issue- Eating instant noodles once in a while is healthy The risk is in excessive, uncontrolled pathological use. This accident also throws light on the increasing addiction of processed food all over the world. Families are living fast-paced life and they prefer ready to eat foods. However, in the long-term, these foods cause the following conditions to develop: Childhood obesity Digestive disorders Hypertension (because of salt) Malnutrition (caused by the absence of essential nutrients) Governments, schools and families are now encouraged to create awareness regarding safe eating habits and nutrition through health professionals. Final Thoughts The story of the sad death of a 13-year-old boy in Cairo who ate three packs of raw instant noodles reminds that convenience cannot be more important than health. Instant noodles are not automatically harmful, but the manner, in which they are consumed, proves to be the decisive factor in this regard Preparing them properly, eating them sparingly, and (above all) combining them with an overall healthful diet can make them safe. The role of parents and schools also should come into play which means they should also be taught about the aspects of nutrition, safe food habits and moderation. This accident must not only be spread far and wide in Egypt but globally as well, where instant noodles remain a very popular snack. This is a lesson; it is important to be careful of instant noodles, but the need to have safe and balanced consumption should also be respected. 📅 By News Anek Digital Desk | August 24, 2025 #CairoTragedy #InstantNoodles #FoodSafety #HealthAwareness #ChildHealth #EatSmart #NutritionMatters #BalancedDiet #StayHealthy #WorldHealth
- How Addictions Affect the Whole Family and Disturb Their Mental Peace
How Addiction Affects The Entire Family Addiction can be perceived as the personal problem of an individual, however, in fact, it strongly hurts the people around that person, particularly family members. When a loved one gets trapped in the cycle of addiction be it alcohol, drugs, gambling, or even digital dependence, the household will also feel the burden. Family members do not merely play an observer role; they just become silent victims, and endure emotional, mental and even some financial costs. Affected individuals Can go to Alot of Emotional Costs to their Family Members. Such effects of addiction are primarily emotional. The presence of that person with the addiction issue always provides an atmosphere of insecurity, doubts and stress. In many cases, family members perceive that they are walking on eggshells as they do not know which mood or behaviour they are going to be dealing with next. Spouses might feel betrayed, children might feel neglected and parents might have guilty feelings as to where they went wrong. In the long run, this emotional pressure may evolve into anxiety, melancholy and even depression. Disruption in Practice and Duties Addiction can usually reverse the usual way of things in the family Duties such as paying bills or doing household chores, or taking care of children can become imbalanced on either partner leading to resentment, and burnout. Children are also affected since their needs go to the background as a result of addiction havoc. An example is a child who fails to get emotional nurturing since the addicted parent is not available physically and psychologically. These children mature up feeling insecure, anxious or have trust issues with others. Through this, the financial burden and strain are reduced. Vices- Addictions are always accompanied by hefty financial consequences, whether they are substance or habitual. Financial problems: Money can be frittered away on alcohol/drugs/gambling causing debt or loss of savings. This financial insecurity can hurt the entire family since it can lead to overdue bills, denying the children proper education, or endless money-related quarrels. A lack of money in many families aggravates the mental pressure since survival and stability become the daily fights. Failure to Communicate Addiction destroys trust and lines of communication in a family. Deception, neglected promises and disappointments given the second and the third time physically strain the relationship between partners. Spouses can feel alienated, children may turn away, and the parents will feel useless. In other instances, addiction contributes to the domestic tension or violence, which is unsafe to all people. The families that used to laugh and be intimate can gradually be torn apart and the tension is now replaced by accusations and guilt, as well as silence. Effect on the Mental Health of Family Members Being in an environment of addiction imposes an extremely heavy burden on the psyche. Repeated stress and anxiety may cause anxiety problems, depression, and even post-traumatic stress symptoms. Children can grow up with low self-esteem, to be very responsible early in their lives or even resort to poor coping skills on their own. Spouses and parents also experience caregiver burnout in that they always attempt to find a solution or control the addicted one and ignore themselves emotionally. The End of the Cycle The harm that addiction can cause in a family is quite painful but there is hope and recovery. Professional counseling, open communication, and family therapy can help a great deal. Families must pay attention to their mental health, establish healthy boundaries and not support harmful behavior. Organisations such as Al-Anon (a family alcoholic support organisation) or other local community support offer support to help ventilate and minimise feelings of isolation. Conclusion Addiction is not a phenomena existing in vacuums, but is an effect that affects all family members emotionally and mentally. It is essential to identify these effects as a way of leading to healing. Families should keep it in mind that no one can control the addiction of the other individual, but there are certain steps that they can take to secure their own mental health and get the support. By managing the issue of compassionate professional assistance, families will gradually reclaim trust, find balance and work towards leading a healthier and more peaceful life together. 📅 By News Anek Digital Desk | August 24, 2025 #AddictionAwareness #MentalHealthMatters #FamilyWellBeing #EndTheStigma #HealingTogether #EmotionalWellness
- How to Treat Employees Professionally and Never Take Them for Granted
How to Treat Employees In the realm of corporate survival and the fast paced modern world where organizations are so concerned with profits, clients and even competitors, they overlook one of their biggest assets, their employees. It is a fact that the success and image of a business organization are directly connected to the ways it treats its workers. When employees are made to feel appreciated and respected, there will be an increase in performance alongside commitment to be loyal and act in line with the vision of the organization. Conversely, when you assume too much, be disrespectful to employees or take them out of the equation, employees can become disengaged, burnt out and end up leaving the company with a high turnover rate. So what do you do so as to treat employees professionally and create a culture of respect and trust? Let us unpack it. 1. Be Aware of Their Contribution The backbone of any business is the employees. However, most organizations fail to express appreciation to them. Saying thanks is always good and it helps in motivating employees when you realize that they have been working hard. Thank you note or recognition at team meetings can go a long way in giving morale. Reward: employee recognition reveals that your efforts are noted and that you are not just a part of the machine. 2. Acknowledge Their Time Professional treatment also implies taking the time of an employee seriously. Demanding that the employees are accessed 24 hours or constantly expanding the working hours without any real necessity is disrespectful. Limits are essential, giving them a chance to disconnect at the end of the work day, spend some time with family and to get a work-life balance is not only a humane thing but also increasing productivity. By having the knowledge that their personal time will not be wasted, the employees come in the working hours with more energy and focus. 3. Communicate Clearly and Honestly Employees should not in any way feel they are in the dark. Openness in information relating to company objectives, problems and decision-making establishes trust. It is also worthwhile to hear what employees have to say and what are their concerns and not ignore them immediately. Business leaders do not merely talk to their staff- they interact with them. Clean communication also helps avoid misunderstanding, decreases workplace politics and creates stronger teams. 4. Offer the Potential to Grow When workers sense stagnancy they get demotivated. Employees deserve to be treated professionally, including through investing in their development. This might just include skill training, mentoring, workshops or challenging them with awesome projects. Helping them develop will demonstrate that you care about their career path and not only about the outputs they bring you at present. 5. Pay Equitably and Provide Benefits There is nothing more that an employee would feel used than being unable to get good pay and receive other essential payment like benefits even though he/she is struggling to make the company successful. Appropriate remunerations, regular promotions, medical coverage and other rewards are not a favor but a duty of a professional. A well respected employee is the one who is aware that the company pays its payoffs due to the effort and is happy to extirpate its success. 6. Learn To be Empathetic and Humane Professionalism does not imply robotics. It is common that an employee is having personal issues, health concerns, or has been stressed, the least that can be done to help the employee is to be sympathetic. Compassionate leaders create fierce loyalty with their followers Employees are people first and then they are workers. It is all about empathizing with their hardships, adopting flexibility when needed and treating them with respect which can help turn around a workplace. 7. Lead through Encouragement A culture of the work-place is always a product of leadership When leaders practice professionalism, respect and fairness, they may expect nothing short of the same by the employees. On the other hand, when leaders demean or disrespect their staff members, such negativity spills out into the work place. By example, the top management leads to a culture of respect and professionalism being non-negotiable. Final Thoughts Employees do not work just because of the salaries they get, but because of feeling respected and acknowledged, a sense of belonging. When leaders behave professionally without ignoring their members of team, they tend to perform better, their engagement is high hence retaining these employees in long term. Respect at the workplace is not an option, it is a must. When you look at your team, therefore, try to ask yourself that question: Am I regarding my workers as replaceable commodities, or am I appreciating them as professionals? After all, how one treats his or her employees characterizes not only leadership but also the future of the organization as well. 📅 By News Anek Digital Desk | August 24, 2025 #WorkplaceCulture #RespectEmployees #ProfessionalGrowth #LeadershipMatters #EmployeeEngagement #FutureOfWork
- A Father’s Cry for Justice: When Hospitals Put Price Tags on Lives
The hospital staff asked for Rs 10,000 for a normal delivery and Rs 12,000 for some minor operation In one of the most spine chilling heart wrenching incidents of the Lakhimpur, Kheri district of Uttar Pradesh, a young father walked in to the office of the district magistrate carrying the lifeless body of his newborn child in a handbag. His emotional entreaty was brief and yet improbable: “Bring my baby back to life.” Beneath this unfathomable moment, there is a sad tale of exploitation, corruption, and the necessity of reformation of India healthcare system. The Confronting Incident As per reports, the 30 year old father shouted that hospital staff has asked to take Rs 10,000 to deliver a baby normally and Rs 12,000 to do a minor surgery. The family, which is doing badly financially, was not able to find the sum in due time. During this procrastination however, valuable time was wasted and in between, the life of the baby extinguished. Worse still, the system itself is inhuman; this is its sensitivity, this is the tragedy. The cost of dealing with the medical emergencies was marked by requests of bribes, along with overcharging so as to make a profit. Poor people will remain poor in such a business like healthcare. A Father in Distress The helplessness of the millions of families in India is symbolically depicted when the father carries his baby in a handbag during his walk to the office of the district magistrate. He begged officials to help his child as his eyes were filled by tears- perhaps, he knew the fact that there was nothing, which could be done. However, the act was not merely about hope- it was a helpless battle to bring awareness to the wicked corruption in hospital that still claims innocent lives. The one father is not crying with tears of one parent, but he symbolizes thousands of parents whose voices could not be heard because of poverty, negligence, and system greed. The Bigger Problem: What to do when Healthcare Tip-Toes into a Marketplace History has shown that India still continues to grapple with two-fold identity with its health care system. On the one hand, it boasts a number of the most talented physicians and most advanced treatments in the world. On one hand, it is ridden with bribes, malpractices and duplicity and exploitation of the poor. At that level, it takes only a difference of a couple of thousand rupees to mean the difference between life and death. Such actions of hospitals are not only unethical, but criminal as well, as hospitals require the payment of magnificent sums of money before attempting to treat a patient. All delays that may be caused by such demands steal the most valuable resource in critical care: time. Responsibility and Accountability The law enforcement personnel of the state have currently created an inquiry regarding the case, however, the more important question is: Will justice ever suffice? In the case of the father who lost his newborn baby, nothing will restore it even with action, suspension or inquiry. What India requires is overhauling of the system. There are to be no goals. Strict supervision of government and private hospitals such their denying patients in need due to lack of money. Zero tolerance to against corruption in healthcare. Emergency care laws, which require treatment and payment be made separately. Creates awareness and support of poor families in such a way that they understand their rights and do not become victims of these demands. Humanity Comes First, Every Time This is not just a sad piece of news but a wake up call to the society, that we are becoming inhuman in the rat race to earn money and grow in power. The life of a newborn should not be at stake in regards to whether his/her father can permit Rs 10,000 or not . Good health is not a luxury but one of the core rights of a human being So long as the doctors and hospitals forget they take the Hippocratic Oath to serve without any selfish motive, such stories are here to stay. As long as society does not require that change, then parent will continue to carry their dead children in handbags, and knock on closed doors when all they required was the help but never received. This is not only a personal tragedy of this father in Lakhimpur Kheri , who had to carry the dead body of his newborn in a handbag to the office of district magistrate and bang the door and plead with him; but the disclosure of the extent to which corruption has become the most unethical and immoral killer when it comes to the victims with no voice of their own. Healthcare is not about selling lives, which could be saved. There should be a high-level accountability, radical reforms and human first before profit. #HealthcareCorruption #JusticeForNewborn #HealthcareReform #IndiaNeedsChange #RightToHealthcare
- The Power of Manifestation: Turning Thoughts into Reality
Power Of Manifestation The practice of manifestation has gained popularity over the past few years and is usually discussed in the context of the law of attraction, vision boards and affirmations. At its fundament, manifestation is the art of synchronising thoughts, feelings and actions to get the life you want. But more than the catch phrases and fads, manifestation is about understanding your personal belief system and channeling that energy to what is most important. What do you mean by Manifestation? Manifestation is the process of making your goals, dreams or desires real through specific focus, belief and taking action positively consistent. The point is that there is nothing complicated, you can achieve what you think and believe. Although it may seem to be mystical, it has psychology and human nature behind it. Our thinking affects our feelings, our feelings lead to our actions and our actions actually bring forth our results. Suppose you feel you can earn enough to become financially stable; you are more likely to take initiative actions, such as creating a budget, developing new skills, or finding a new job, which will help you reach your goal. On one side of the spectrum, when you always believe that success is unattainable, chances are that your thoughts will not allow you even to attempt it. What is the Mechanism of Manifestation? Manifestation is not about thinking and hoping that something magical will finally happen. As opposed to that, it presupposes three aspects: Clarity of Intention - One first needs to know what it is that you want. Rather than wishy-washy intentions, such as “I want to be rich,” manifestation works best with specific and definite intentions, such as “I want to earn X this year as a result of my business.” Belief and Mindset – You must have the belief that your goal can be accomplished. This attitude establishes good energy and does away with self-doubts that are the biggest stumbling blocks. Activated Direction - The thinking process is not enough You need to do something that corresponds to your vision. Affirmations cannot stand alone, they cannot provide you with better health, in order to have that you also need to eat well, exercise, and rest. Effective Means to Bring Your Wishes into Being Manifestation is a daily work that incorporates change of thinking as well as taking action. These are some of the best techniques: Visualization: Just take a few minutes everyday and visualize a life of what you would like to do. Experience the feeling of having already accomplished it--be it joy, gratitude or peace. Positive affirmations: You can reprogram your subconscious mind through the use of positive affirmations. You can slowly change your belief system by phrases such as I am worthy of success or I attract opportunities. Gratitude Journaling: The gratitude increases positive vibes. When you appreciate whatever you already possess, this leaves space to allow more abundances in. Vision Boards: Putting images, quote or symbols of your goals somewhere you see it everyday reminds you of what you are striving toward. Follow through: Divide your objectives into small tasks and make yourself accountable to them. Without effort manifestation is not complete. The Science Behind It Although manifestation can be regarded as the spiritual one, science can provide some explanations as well. The Reticular Activating System (RAS) in our brain has a filtering system- it lights up the data, that aligns with what we are concentrating. When you keep thinking about opportunities to expand, then you would be able to see them all over. The same applies to self-talk as positive self-talk will enhance confidence and resilience, which enhance success. Performance and Tolerance Another aspect of manifestation that does not sound true is that it is immediate. It is a growth process of patience and persistence. You will not always get what you request as such but in many cases you will find that you get what you actually need. It is vital to trust the timing of life as it is vital to make intentions. Final Thoughts Manifestation is not magic; it is a combination that has power of clarity, belief and action. When you teach your mind to think of what is possible rather than on what is not, you allow the possibilities to come that are aligned to your goals. Be it love, health, success or peace of mind, manifestation reiterates to us that thoughts create reality. The next time you find yourself questioning whether you are or what you are worth, or whether or not your dreams are valid, just stop and reconsider. Trust in your own vision, take congruent actions and allow the universe to meet you half the way. It lies with you however to make the kind of life you want. 📅 By News Anek Digital Desk | August 24, 2025 #Manifestation #LawOfAttraction #MindsetMatters #PositiveVibesOnly #ManifestYourDreams #AbundanceMindset #BelieveAndReceive
- "Slapped Her, Set Her On Fire": Son On Mother's Murder Over Rs 36 Lakh Dowry In Noida
Woman Killed For Dowry In Greater Noida, Video Shows Her Aflame, Hobbling Down Stairs Dowry deaths in India remain a ghost that haunts the society in 2025 decades past since the time it was criminalized. The latest sickening event in Noida has once again drawn attention to this black fact. Dowry resulted in a woman being slapped, beaten and set on fire. The saddest part is that it was revealed in the report of her own little boy who had been an eyewitness to the crime. This case sheds light not only on the inhumanity of dowry-related violence but also brings up awkward questions regarding the degree to which India has improved on eliminating this social vice. The Case: Ugly Reality The victim, a married woman living in Noida, had been harassed by her husband and his family on account of dowry. Reports say her family had already paid dowry of 36 lakh rupees out by the time of marriage. But the greed did not end there like in many other cases. Demands persisted, arguments got worse and the atmosphere at home became hostile. As police report, her son testified that his father slapped his mother severally before pouring kerosene on her body and lit her up. It is a nightmare that happened at home so the poor kid is the worst witness to such a horrible scene. The mum suffered serious physical injuries, especially due to burns and died, leaving the child traumatized forever. A Silent Epidemic of Dowry Deaths Although India in cities seems very progressive and modern, the cases like that once again demonstrate the difference between the thoughts and the outcome. Though Dowry is an offence under the Dowry Prohibition Act of 1961, it still exists in many forms, be it out right demands of money, lavish gifts or property. The number of dowry related deaths in India has been above 6,000 annually according to the National Crime Records Bureau (NCRB). That comes to close to 17 women murdered every day in dowry harassment. And such are only those cases that are officially reported. There are possibly far more, based on the social stigma, pressure, and silence of such events. Even more tragic is the normalization of the given practice. Even highly-priced gifts, cars, money and even wealth are not considered as dowry by many families and families take it as a normal expectation. This normalization of culture sustains the cycle and drives many women into abusive and harmful marriages. The Mental Cost Along with the physical violence, there is a lot of psychological damage caused by the dowry harassment to the women. Violence frequently leads to depression, anxiety and helplessness. They are induced to feel like they are a burden and they are consistently being told that they are not enough that their family has not given them enough. Most women are left without their sources of support and they are stuck in houses that speaking out would cost them their lives. Children are as well victims of silence in such households. In the case of Noida, the small boy did not only lose the mother but also saw the cruel face of his father. Such experiences may change the rest of a childs life forever, creating wounds which will never heal. Why the Laws Are Not Sufficient India has good laws on paper: Section 304B of the Indian Penal Code (IPC), which deals specifically with dowry deaths is as follows: Section 498A IPC makes cruelty by husbands and in-laws a crime. The Dowry Prohibition Act, 1961 is an act in which giving and taking of dowry are prohibited. However, in spite of such legal protections, cases are increasing. Why? The implementation is rather low; cases are frequently investigated slowly; and convictions are low. The relatives of many victims have to compromise because of the fear of courts and public opinion. The other significant problem is that dowry-related violence is oftentimes difficult to prove since it is either framed as an accident (eg, a kitchen fire) or as a suicide. Victims remain voiceless and this is by the time the truth breaks it is too late. Ending the Cycle The Noida tragedy can be prevented with laws, but India needs more than that and what it needs is a cultural change. Stricter enforcement of Laws: Police and judiciary are to ensure a quickening up of dowry cases with no patience. Convictions must also be fast in order to make examples. Social Awareness Campaigns: Society should be made aware of the harms of dowry and the virtue of equality in marriage, through schools to the work places. Women need to be empowered financially: education and financial independence are the greatest remedy against dowry harassment. Females, who have economic power are less susceptible to coercion. Community Support Systems: NGOs, local communities and women groups have to develop safe zones wherein the harassed victims are willing to complain without any fear. Shifting Family Attitudes: Eradicating dowry will require the change of mindsets among the family members themselves- not just at the verbal level. The attitude of valuing their daughter in terms of monetary value has to come to a close. Conclusion It is not the only incident like a horrific murder in Noida; it is a reflection of a much more significant social issue. A woman was killed, a boy lost his mother and a family is ruined because of greed in the name of tradition. Whenever there is a tragedy like this people are shocked as it makes the headlines. Outrage, though, will not put an end to this cycle. It needs a concerted effort-on the part of families communities, law enforcement and the government. Women are not to be valued in rupees, gifts or dowry. As India aims to rise in the world, they have to first eradicate these centuries old customs at home. The real progress that would be measured not by tall buildings or technology would be when none of the women lives in the fear of losing her life over the dowry. 📅 By News Anek Digital Desk | August 24, 2025 #StopDowryDeaths #JusticeForWomen #EndDowrySystem #WomenSafety #BreakTheSilence #DowryFreeIndia #JusticeForNoidaVictim
- Plant-Based Diet: Is It Really Healthier or Just a Trend?
Walk into any café today, and you’ll notice plant-based options everywhere; soy lattes, almond milk, vegan burgers, and tofu bowls. Social media is flooded with influencers showing off colorful plates of plant-based meals. But this raises a big question; is a plant-based diet really healthier, or is it just the latest lifestyle trend? What Do We Mean by “Plant-Based”? A plant-based diet simply means eating mostly foods that come from plants. This includes: Vegetables and fruits Whole grains (like brown rice, oats, quinoa) Legumes (beans, lentils, chickpeas) Nuts and seeds It doesn’t always mean you have to give up meat or dairy completely. Many people still eat them, but in smaller amounts. Think of it like shifting the focus of your plate: more plants, less animal products. Why Are People Choosing Plant-Based? There are three main reasons most people turn to plant-based eating: Health – Many believe it lowers risk of diseases like diabetes, obesity, and heart problems. Environment – Animal farming uses a lot of water, land, and adds greenhouse gases. Ethics – Some people simply don’t want to harm animals. So yes, it’s partly about health, but lifestyle values also play a big role. The Health Benefits Here’s what science says about eating more plants: Heart Health – Studies show plant-based diets lower cholesterol and blood pressure, reducing the risk of heart disease. Weight Control – Plants are rich in fiber, which fills you up faster and keeps you full longer. This naturally helps with weight management. Diabetes Management – A plant-rich diet may improve blood sugar control and lower the risk of type 2 diabetes. Gut Health – Fiber in fruits, veggies, and legumes feeds “good bacteria” in your gut, improving digestion. Lower Cancer Risk – Research suggests diets rich in whole plant foods may reduce the risk of some cancers. In short, when you eat more plants, your body often thanks you. The Concerns and Challenges But is it all rosy? Not exactly. Here are some common concerns: Nutrient Gaps – A fully vegan diet may lack Vitamin B12, iron, calcium, and omega-3 fatty acids, nutrients usually found in animal products. Without planning, deficiencies can develop. Processed “Vegan” Foods – Just because something is labeled “plant-based” doesn’t mean it’s healthy. Vegan cookies, fried soy nuggets, or sugar-loaded oat milk are still junk foods. Affordability and Access – Fresh produce, nuts, and alternatives like almond milk can be expensive for some families. Social and Cultural Barriers – Food is part of tradition. Many families in India, for example, center meals around dairy or meat. Going plant-based isn’t always easy in social gatherings. So while it can be healthier, it requires awareness and balance . Is It Just a Trend? Yes and no. The “buzz” around it may feel trendy, but the idea itself isn’t new. Traditional diets in many cultures, like the Mediterranean diet or even Indian vegetarian thalis are largely plant-based. What’s new is the marketing; brands are now selling plant-based substitutes and making it look glamorous. So, while the Instagram hype might fade, the core message of eating more plants is timeless and backed by science. A Balanced Approach You don’t have to pick sides. It’s not “plants only” versus “meat forever.” The healthiest diet is usually somewhere in between. Experts suggest: Make plants the hero of your plate (vegetables, whole grains, legumes). Keep animal products as side dishes or occasional treats. Choose whole foods over packaged ones —an apple is better than a “vegan snack bar.” Listen to your body. If you feel low energy, consult a doctor about supplements like B12 or iron. This way, you enjoy the best of both worlds—healthier eating without feeling restricted. Tips for Beginners If you’re curious to try, here are easy steps: Start Small – Try “Meatless Mondays” or replace one meal a day with plant-based options. Experiment with Recipes – Indian dals, chickpea curry, veggie stir-fry, or hummus wraps are tasty and filling. Choose Affordable Options – Lentils, seasonal vegetables, and peanuts are cheap and nutritious. Stay Informed – Read labels carefully. “Plant-based” cookies might still be loaded with sugar. Supplement Smartly – If going fully vegan, ask your doctor about B12 and Vitamin D supplements. Final Thoughts So, is a plant-based diet really healthier or just a trend? The truth is, it can be healthier if you focus on whole, natural plant foods and balance your nutrition. It’s not magic, and it’s not just a fad either. It’s more like going back to basics, filling your plate with foods our grandparents ate; fresh, local, and less processed. Maybe you don’t need to label yourself as vegan or vegetarian. Just remember one simple rule; more plants, fewer processed foods, balanced nutrition. At the end of the day, your health isn’t about following a trend. It’s about listening to your body, respecting your culture, and making choices that are good for both you and the planet.
- Centre’s Two-Rate GST Proposal Gets GoM Nod: What It Means for You
A Fresh Start for Imagine the tax system simplified; like trimming a multi-layered cake down to just two layers. That’s what the Indian government is aiming for with its bold proposal: replace the current four-tier Goods and Services Tax (GST) structure (5%, 12%, 18%, 28%) with a simpler two-tier system of 5% and 18%, along with a special 40% levy on luxury or “sin” goods like high-end cars, tobacco, and other indulgent items. On August 21–22, 2025, the Group of Ministers (GoM), which includes finance ministers from key states, gave their unanimous approval to this proposal, sending strong signals that the plan is gaining momentum. Why Does It Matter for You? Consumers : Many everyday items, especially essentials, could move to the 5% slab, lowering prices you pay. Small businesses & MSMEs : A simpler tax system means fewer hassles in compliance and filing, making life just a bit easier. Farmers and middle-class families : With fewer bands and clearer categories, it could become easier to see how much tax is paid and why. Potentially, goods previously taxed at 12% will be mostly shifted to 5%; and around 90% of items in the 28% slab would now fall under the 18% rate, so big chunks of your regular purchases might just get cheaper. The 40% For Sin and Luxury Goods What about that 40% tax? The government wants to maintain the current level of taxation on things seen as unnecessary or harmful, like tobacco, ultra-luxury cars, or sugary drinks, but under a clearer structure. Instead of confusing cess layers, a flat 40% is proposed for such items. But Where’s the Money Going to Come From? There’s a flip side. Critics, especially from opposition-ruled states, worry about revenue losses. Economic estimates suggest the overhaul could cost the exchequer anywhere from ₹60,000 crore to ₹85,000 crore annually unless growth from lower prices picks up fast. States are insisting the Centre either ensures compensation or finds other ways, like extending the compensation cess or adding extra duties to make sure their budgets don’t suffer. What’s Next? The GST Council where both the Centre and all states meet, will discuss this in depth, probably during the third week of September . If all goes well, the simplified rates could be implemented by October, just in time for Diwali shopping season. A Step Toward GST 2.0 and Beyond Many experts are hailing this as a major push toward “GST 2.0”, a cleaner, more transparent, growth-friendly regime. Some even say it could lay the groundwork for a single-rate GST by 2047, aligning with India’s vision for a simpler tax ecosystem. What You Should Keep in Mind Lower taxes on many essentials : If you buy packaged foods, clothing, household items, or services previously taxed at 12%, expect a welcome drop in prices. Good news for small businesses : Less complexity means fewer trips to the accountant or less stress on your tax software. States are watching : There's a tug-of-war between easing your burden and keeping state finances healthy. Watch if there's talk of compensation or sunset of cess. Timing matters : If this hits by Diwali, expect bargains. But markets, logistics, and tax administration need to be ready. In Summary The government's two-rate GST reform, endorsed by the GoM, offers a fresh promise, simpler tax slabs, cheaper essentials, and a fair tax on luxury items. But balancing consumer relief with state finances is delicate. The GST Council’s September session is where the rubber meets the road and the upcoming festive season could well depend on what happens next.