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Grief Turns to Protest: The Tragic Suicide of a 21-Year-Old Student at Sharda University
Medical Student Suicide By Harassment By Professors At Sharda University In Greater Noida Yet another young life has been extinguished....
Neha Kumari
16 hours ago3 min read


“The Problem with Productivity Culture – When Doing More Becomes Feeling Less”
An overworked person staring blankly at a computer screen late at night, with dark circles under their eyes and a cluttered workspace,...
Neha Kumari
Jul 225 min read


“Why Toxic Positivity Is More Harmful Than We Think”
A person wearing a mask with a smiley face hides their true emotions, while behind the mask, they look visibly stressed and sad —...
Neha Kumari
Jul 224 min read


“How Instagram Aesthetics Are Messing With Our Reality – The New Mental Health Crisis?”
"A girl looking at perfect Instagram photos while feeling sad and overwhelmed in real life." We are looking through Instagram and notice...
Neha Kumari
Jul 224 min read


“Why Do We Glorify Being ‘Booked and Busy’ But Fear Being Still?”
A stressed young professional surrounded by open tabs on a laptop, unread emails, sticky notes, and a constantly buzzing phone — all...
Neha Kumari
Jul 185 min read


Why Is Everyone Obsessed with ‘Red Flags’ But Not Working on Themselves?
A thoughtful young woman staring at her reflection, symbolic of self-reflection and emotional healing, with red flag icons subtly in the...
Neha Kumari
Jul 185 min read


Digital Detox Isn’t a Trend Anymore – It’s a Survival Tool
Multiple people sitting together, each with their eyes glued to their phones, their hands holding devices — highlighting digital overload...
Neha Kumari
Jul 185 min read


You Don’t Have to Be Happy All the Time to Be Emotionally Stable
True emotional stability isn't about being happy all the time — it's about accepting your full range of emotions without judgment. Learn...
Neha Kumari
Jul 164 min read


Social Media Detox – I Quit Instagram for 30 Days and Here’s What Happened
Tired of Instagram burnout? Here’s what happened when I quit Instagram for 30 days — real thoughts, lessons, and why a detox might change...
Neha Kumari
Jul 153 min read


Why Learning to Say 'No' Can Change Your Life
Always saying yes? Discover how learning to say "no" can protect your peace, improve your confidence, and completely change your life. We...
Neha Kumari
Jul 153 min read


How to Deal with Life Problems Without Cursing Life Itself
Feeling overwhelmed by life? Learn how to face life’s problems without cursing it. Practical, heartfelt tips to build resilience, hope,...
Neha Kumari
Jul 153 min read


Learning to Accept Loneliness Without Feeling Broken
Feeling lonely doesn't make you broken. Learn how to accept loneliness, find peace in solitude, and reconnect with your inner self — one...
Neha Kumari
Jul 153 min read


Instagram vs Reality: The Mental Health Cost of Living a Filtered Life
Explore how Instagram’s curated perfection is affecting mental health, self-esteem, and real-life happiness. Learn how to scroll more...
Neha Kumari
Jul 143 min read


Heart Attacks Among Young Indians – Why Fitness Isn’t Enough Anymore ?
Life-saving CPR efforts on the street after sudden cardiac arrest. Several young and apparently healthy Indians have died of sudden...
Neha Kumari
Jul 113 min read
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